A few years ago, I realized that my life had started to run on autopilot. Instead of making time for experiences and new relationships that excited me, I was stuck fulfilling day-to-day obligations as a wife, mother and business owner. I was exhausted and rarely carved out time for myself. I knew there had to be a better way to live. That’s when I decided to make a big change and live a life that was aligned with my desires. That meant saying no to what others expected and saying YES to myself. It meant walking down an unconventional path without a road map. Living my own Fuck Yeah Life meant getting outside my comfort zone and living life on my own terms, even when it felt scary. Now I am passionate about helping others create their own Fuck Yeah Lives!
The Fuck Yeah Life program combines decades of my experience as a personal trainer, health coach and mindset expert into a six-week program that will push you past your boundaries through sensory experiences that have been proven by research to shift your perspective and create long-lasting change in your life.